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Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

5/11/2012

Obesity is the new Tobacco


An opinion piece this week  in the Boston Globe by Derrick Jackson  quotes a prediction that by the year 2030, 4 out of 10 Americans will be obese (i.e., more than 100 pounds) over their suggested shelf weight.

I hate to brag, but once again I am ahead of the curve.  They say that bragging, like eating, is addictive because it makes you feel good.  Apparently, talking about one's self excites the pleasure center of the brain.  I suppose this is why blogs and social network apps like Facebook are so popular.  

My doctor thinks people should try to maintain the same weight they had when they were age 21.  Sure, doc, I'll just stop eating bacon and drinking beer, and start getting more exercise, ha ha ha.

Just thinking about deprivation makes me hungry.